Fermented foods like kimchi, sauerkraut, miso and even yogurt are having a big moment, and it’s not just because they’re trendy. A 2024 medical study found that fermented foods boost your mood ...

Fermentation enhances food preservation, and eating fermented foods can also boost the number of beneficial bacteria, or probiotics, in your gut. Fermentation is a process in which bacteria and ...

Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, glowing skin, and boosted energy. ... or nutritional advice.

Tasting Table. The Hugely Popular Beverage You Shouldn't Pair With Fermented Food. ... Fermented foods are already intense on their own, full of lactic or acetic acid and savory funk.

If you’ve explored wellness content or a health shop’s gut health’ aisle, you’ve probably noticed the buzz around fermented foods. Here’s what all the hype is about.

Gut it out. Tangy fermented foods may not be your first choice for filling fare, but they are great for gut health since the fermentation process produces probiotics that aid in digestion.. Now ...

Zilber, who is based in Copenhagen but grew up in Toronto, made his name in the culinary world doing "the wildest forms of experimental fermentation" at Noma, which is due to close in late 2024.

Embracing a food-waste-fighting fungus on kitchen tables and restaurant plates across the world is not the future of food, said Hill-Maini, but the present. “Look, this is happening in Indonesia.