In Assam, the first micro meal of the day is deeply rooted to the land. From fermented rice or poita bhat to tekeli peetha, ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the foods she recommends eating weekly to achieve the best results ...

Mix fermented rice-lentil batter and top with onions, tomatoes and chillies. Cook on a tawa until golden and serve hot with coconut chutney. Drizzle with olive oil and a pinch of chilli flakes for a ...

Variations: "Anchovies are the most common fish used (especially in Thai and Viet fish sauces), but other small fish, or even larger fish, can be used, depending on regional traditions," Thaipun says.

Discover Umji's journey from K-pop idol to comfort food enthusiast, as she reflects on her career, family support, and the ...

In this anchovy recipe, the tiny fish serve a dual purpose: they add flavor to the signature olive and caper-spiked puttanesca sauce and enliven the crispy panko breadcrumb topping. See recipe. Purée ...

From consuming more seasonal fruits to avoiding street foods completely, here are a few diet tips to follow during the ...

Korean cuisine's rise in India reflects a growing openness among Indian consumers to try global flavours, explore food through culture, and embrace ingredients once thought unfamiliar.

1. Place the spinach into a large bowl. Add half of the feta, juice of 1/2 lemon, 1 tablespoon of olive oil and a big pinch ...