Learn easy finger exercises that prevent arthritis with simple movements that keep joints healthy and pain-free. Essential hand health tips revealed. ... Thumb opposition exercises.

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain at your desk. 5 easy pain-relieving exercises for your hands, wrists and ...

1. Finger opposition. To build strength and mobility in your hands, touch your thumb to the tip of each of the four other fingers on the same hand, moving from your pointer to your pinkie and back ...

The opposition leaders all failed to express confidence in Ceann Comhairle Verona Murphy on the Leinster House plinth on Tuesday afternoon, raising questions about the viability of her position ...

Armenia and the United States have begun joint military exercises that have angered Moscow and come as tensions rise between Yerevan and neighboring Azerbaijan over the breakaway Nagorno-Karabakh ...

There has been controversy in Question Time in the New South Wales Parliament, with the Premier Barry O'Farrell criticised for giving the Opposition Leader the "finger" and a Labor MP thrown out ...