By Labram M. MUSAHGhana is confronting an escalating public health emergency driven by the widespread consumption of Ultra-Processed Foods (UPFs).These industrially manufactured products are linked to ...

July 7, long believed to mark cacao’s first arrival in Europe, has become World Chocolate Day, a moment to salute the bean ...

Ndizi na Nyama is a hearty Tanzanian stew combining bananas with vegetables like tomatoes and onions, along with spices such ...

Thick halibut fillets are ideal for grilling. Their firm texture will maintain shape without flaking apart on the grill, and their mild flavor is enhanced by the char and smoke.

Thick halibut fillets are ideal for grilling. Their firm texture will maintain shape without flaking apart on the grill, and their mild flavor is enhanced by the char and smoke.

The report recommends following a Mediterranean or DASH-style eating pattern, cutting back on salt, eating more plants and healthy fats, and not relying on pills or supplements to do the job.

Flavored salts are an easy, yet impactful way to make your dishes stand out. Infusing salt with different herbs, spices, and other ingredients can give you some unique blends that would add depth ...

19-year-old Nigerian artist, Destiny, beaten to death in Ghana over business dispute. Suspects yet to be arrested. A tragic end for a young life with big dreams.

Salt binds to muscle fibers, which boosts flavor and helps retain moisture while cooking. I’ve moved away from wet brines for most forms of cooking.

The Minority Leader in Parliament, Alexander Kwamina Afenyo-Markin, has questioned President John Dramani Mahama's 30-day clemency granted to the 64 radio stations that were shut down by the ...