Collagen supplements have exploded in popularity over the last few years. Collagen, a structural protein that provides ...

Homemade pasta is so much better for you than the dried packaged kind you buy at the store. The recipe I use includes a LOT ...

Subway offers many options for the morning meal, but which is best? We tried all eight items at America's largest sandwich chain to find #1.

“The bioavailability of iron depends on different factors; first, iron must be in organic form, meaning it must be attached to a biomolecule such as a protein; Second ... On top of that, our proteins ...

The coffee geek is no more likely buy the wares of the big coffee-as-commodity brands as the wine connoisseur is to take home a cask. If you are looking to cut your meat intake but can’t resist the ...

L'Eggo my Eggo! We sampled several products from the popular frozen foods brand to see which ones were tasty enough to stock ...

Just because it's a salad, doesn't mean it has to be tasteless or boring. Get creative with this perfect fried element and ...

We tasted and ranked 20 Cheesesteaks/Philly sandwiches found at local sandwich chains in the area. Will our rankings surprise ...

Because the amount of protein your body actually needs to function the best it depends on your health and activity, it's best to consult a dietician or doctor about your specific needs.

The Indian diaspora has played a significant role in reviving the popularity of tinned fish, transforming it into a delicious ...

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here’s where your favorite — Orville Redenbacher? Act II? Jolly ...

Protein bars are a popular snack and can be a simple and tasty way to squeeze more protein into your daily diet. However, not all protein bars are created equal. Many varieties of protein bars are ...