Erin from EatMoveRest shares her family’s plant-based meal plan, providing a breakdown of their typical day’s meals. From ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

The Mitchell Food Pantry serves as an important resource to local residents, providing a wide supply of healthful food and cooking options to over 1,000 patrons in the Mitchell area every month.

Kiddie Korral 2.0 Child Care Center is showing kids how vegetables grow from start to finish, thanks to a grant from the N.D. Department of Agriculture.

The food pyramid was created to show people how to eat a “balanced” diet. At the bottom, it recommended eating 6 to 11 servings of grains each day – like bread, pasta, rice and cereal.

At the same time, a food industry group created a separate kids' pyramid in a partnership with the Weekly Reader newspaper that distributed a curriculum to 58,000 classrooms just this week.

This, laid out by size in the pyramid, gave Americans a basic, if flawed, understanding of the ratio of meat to vegetables to grains they should be consuming. In 2005, the pyramid got a makeover.

Even though most foods and drinks are perfectly acceptable to consume, it's best to consult your doctor and ask for a food guide for a pregnant woman like you.

Help Kids Haven collect as many food cans to feed as many people as possible. “Build your very own food can pyramid from any of the most-needed tins we use every day.

1. Bad Combo: The food pyramid was created by corporate lobbyists in 1970s. It has been promoted by the US government and even the UN since then. If you get 65% of your calories from carbs and/or ...