From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

At some point, you may have heard a nutrition expert advocate for adding instead of subtracting foods to aid weight loss.

President-elect Donald Trump is not shy about his enjoyment of McDonald’s — and his choice to run America’s health apparatus is not shy about critiquing his future boss’ diet. “The stuff that he eats ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

Blueberries are a low-calorie food. Healthline notes that blueberries contain only ... bacteria from sticking to the walls of ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...