Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Hawys D, who describes herself as a 'muscle growth coach', shares diet and fat loss tips over on Instagram. Her followers ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

This Sugar Free Protein Bars recipe combines rich chocolate and smooth peanut butter for a delicious and satisfying high ...

From Fortune 500 firms to startups, Crain's exclusive list reveals the Chicago-area companies inventing new ways of doing ...

Like most other KIND snack bars, the Dark Chocolate Nut bar is made from mostly whole food ingredients. It’s also low in added sugar, high ... our list Providing 17 g of fiber, 21 g of protein ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

With over a million fish fingers eaten every day in Britain, we assess whether they’re good for you and the best brands to ...