A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, ...

Chase the blues—and sluggish energy—with a superfood detox. Think of these tips as a tonic for a more vibrant, healthier you. “Certain times of the year are more suitable for cleansing ...

These 10 foods are not suitable for cooking in air fryers. Below are 10 foods you should steer clear of when using an air fryer and the distinct reasons why. 1. Foods with high water content.

A clear liquid diet is suitable for some people around the time of an illness or medical procedure. However, it is not safe to follow for more than 3–5 days , and a doctor should supervise the diet.

Some popular detox methods include juice cleanses, water fasting, and eating a diet rich in whole foods. It’s important to consult a healthcare professional before embarking on any detox program.

A post-Diwali detox is a short-term dietary and lifestyle reset aimed at cleansing the body after indulging in festive treats, which often include rich, fried, and sugary foods.

While no single food or practice can detox the body in isolation, a balanced diet rich in whole foods, combined with adequate hydration and healthy sleep habits, can optimize the body’s innate ...

May not be suitable for sensitive scalps Dr. Shamban suggests considering a pre-treatment with salicylic acid to detox the scalp, and recommends this option from The Inkey List.

The body’s detox system functions well with balanced nutrition, hydration, and a healthy lifestyle, making extreme detox diets often unnecessary and harmful. Written by : Sushmita Sharma Updated ...

Not only is wheatgrass high in antioxidants and vitamins, but it may even help lower blood sugar levels and boost the immune system. “For a gentle detox, I like to suggest that my customers ...