Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

Protein bars aren’t always the guilt-free snack they’re marketed to be. Many are said to be loaded with hidden sugars, cheap ...

Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

Weight loss requires more than just a disciplined diet and workout regime. It is also about immense willpower, dedication, ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

3. Tuna According to the National Institutes of Health (NIH), tuna is also an excellent source of protein. Canned tuna, in particular, has around 29-30 gm of protein per 100 gm. That's a bit more than ...

Do dishes made of algae or insects have a chance of finding a place on our tables as alternative protein food (APF) choices?

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...