There are people throughout the U.S. trying to keep classic state foods afloat in popular culture, but the ones on this list ...

Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian ...

Hate the texture of eggs but still want to meet your protein goals? Here are five powerful alternatives that are just as effective, and might even surprise you with their benefits., Health, Times Now ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 vegetarian foods surpassi ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

A new study reveals 70% of protein powders in India are mislabelled, and 14% contain toxins like lead, aflatoxins, and ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

I have been so busy feeding the Irishman, the baby Irishman and the two amazing teens, that I’ve got stuck in a little ...

A nutritionist reveals some of the ultra-processed foods and drinks you should enjoy less often and what to add to your plate ...