Nowadays everyone wants to have a wrinkle-free, healthy and glowing skin, for which many people are trying different methods ...

Healthy fast food does exist, and you can find it at Picnic. There are two sites - Smithdown Road and the recently opened ...

"We are approaching 10 billion people in the world, and with climate change and limited land resources, producing enough food ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

The RBI's war against inflation, particularly food inflation, seems to have imbibed Sun Tzu's classic military strategy of ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Toppers can significantly boost the nutritional value of dog food. Many toppers are packed with essential vitamins, minerals, and antioxidants that may be lacking in commercial kibble. This can help ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, ...