Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

With diet modification, you can empower your skin to brave the monsoon challenges and emerge radiant and healthy.

A specially designed microbe cuts dietary methylmercury levels in pregnant mice, signaling the potential for a new tool for ...

From garlic ice cream to kombucha on tap, explore California’s strangest and most iconic dishes—loved and loathed.

Even without ovulation, syncing your meals, workouts, and recovery to a simulated cycle can improve energy, mood, and ...

A whole-food diet high in fruits, vegetables, whole grains, high quality protein, and dairy products may reduce menopause symptoms. Consuming phytoestrogens and healthy fats, such as omega-3 fatty ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

Discover how winter hallmarks like colds and dry air impact your skin and learn expert tips for adapting your skincare ...

Skin aging is normal, but there are some simple lifestyle tweaks you can make to prevent wrinkles from forming in the first ...