Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

So if you feel more tired, moody, or sensitive to food, it’s not just in your head. The best way to stay balanced is by eating cooling and calming foods that help your digestion and let your ...

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

With diet modification, you can empower your skin to brave the monsoon challenges and emerge radiant and healthy.

Discover how to ease bloating, mood swings, and nutrient loss from hormonal birth control with foods that support liver detox, gut health, and hormone balance, according to hormone expert Dr. Jolene ...

A specially designed microbe cuts dietary methylmercury levels in pregnant mice, signaling the potential for a new tool for ...

She has also dabbled in numbers and holds a Masters degree in Business & Finance from University of Mumbai. An English ...

The body is wise. It knows how to clean itself, heal, and stay in balance. But sometimes, due to some external factors like, processed food, stress, pollution can overload this natural system ...

Thinking about ridding your body of excess cortisol suggests an unwanted accumulation of stress, brought on by professional ...

From garlic ice cream to kombucha on tap, explore California’s strangest and most iconic dishes—loved and loathed.