Women might find themselves reaching for sweets and potato chips in the two weeks before their period, even if they don’t ...

Some recent studies say fasting may improve fertility, while others say it's harmful. Experts explain the correlation, and ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Even without ovulation, syncing your meals, workouts, and recovery to a simulated cycle can improve energy, mood, and ...

It joined a growing number of big food companies that announced plans to eliminate such dyes as the U.S. government stepped ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which ...

The best time to eat a banana depends on your goals, such as increased energy, better digestion, or weight loss.

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...

Signs of being 3 days pregnant are 1) Fatigue, 2) Bloating, 3) Backache, 4) Nausea, 5) Changes in Breast Sensitivity ...

Discover 5 fall food swaps to prevent digestive pain for people with ulcerative colitis. Learn about alternatives to cider, casserole, chili, popcorn, and mac and cheese.