The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...

Now, I love eating, so I decided it would be a good idea to try and eat the same diet over a day. However, rather than cycling 200km - the longest stage in this year's competition is 209.1km, which is ...

Ageing has become a social crime. The pressure, especially on women above 40, to look like an ageless beauty has never been ...

The Dayville Cafe stands proud with its rustic wooden facade and vibrant hanging flower baskets, a splash of color against the Eastern Oregon landscape. Photo credit: Murray Levi Those seeking ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...