Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary fibres found in ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Several grocery items lose their texture and flavor once frozen. Here are some you'll only want to purchase fresh.

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

A family doctor explains how eating too much processed meat or meat that is not lean could lead to health problems in men.

In an interview with Forbes, McHale dished on his new role, his salad dressing secrets, and the worst ice cream innovation.

The meat with the most protein per ounce isn't a huge slab of beef, but rather a more lean and mild type that you might ...

Taylor Pittman was living an ordinary life as a college student when her life changed forever. After experiencing extreme ...

Viral Ballerina Farm influencer Hannah Neeleman, 34, details her fairly simple beauty routine and the surprising 'raw' ...

The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...