Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary fibres found in ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Where to spend and where to save on Christmas dinner is the trick to making a feast on a budget, says MoneyMagpie Editor and ...

Some products were sold under the brands of major retailers like Kroger, Price Chopper and Walmart. No illnesses so far have ...

Several grocery items lose their texture and flavor once frozen. Here are some you'll only want to purchase fresh.

As previously reported in Women’s Health, semaglutide injections mimic the effects of a hormone called glucagon-like ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

The massive meat and poultry recall keeps going on. Not only have 10 million pounds of animal protein been taken from the ...

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...