Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

A doctor explains how common walking mistakes—like looking down—can wreck your posture and lead to chronic pain.

Stretching the abs relieves post-workout soreness, improves posture and counteracts the effects of sitting all day.

On Friday, June 20, Kacey Musgraves revealed she needed to reschedule a performance at Sing for Science in Nashville after she broke her rib from an "extremely hard fall." ...

sports Stars Dallas Stars trade forward Mason Marchment to the Seattle Kraken for two draft picks The move comes just hours after the team re-signed Matt Duchene to a four-year, $18 million extension.

SAN FRANCISCO — Caitlin Clark has no interest in rehashing Indiana’s physical, testy win against Connecticut when she was shoved to the floor by Marina Mabrey. Mabrey’s hit on Clark was upgraded to a ...

This counteracts the forward head posture that plagues desk workers, opening your chest and stretching your spine. Hold for 30 seconds and feel the immediate relief. Seated spinal twist ...

After Gates was paid $2,500 to perform a post-mortem examination, he posted “grisly and graphic” videos of the child’s severed head without receiving proper authorization from the parents ...

Either way, Yabusele likely won’t be seeing as much of the Celtics in his new destination but should get a well-earned NBA payday after proving he belongs in the league following a five-year hiatus.

3. Improved Posture Poor posture is common among lifters and desk-bound individuals. Stretching helps correct muscle imbalances contributing to slouched shoulders, forward head posture, and tight hips ...

After losing in the Stanley Cup Final for the second straight year, a key Edmonton Oilers forward skipped out on the postgame handshake line.