Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.

Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.

Discover Dr. Okubadejo's expert spine health insights, from recognizing serious pain warning signs to simple prevention tips ...

Spine experts reveal that seemingly harmless daily habits, such as slouching, improper lifting, and excessive device use, can lead to significant back problems. Ignoring minor discomfort and ...

Ergonomics expert at the National Institute of Occupational Safety and Health (NIOSH) Raemy Md Zein said muscle tension, numbness, and neck and spinal pain are among the most common complaints from ...

If you spend most of your day slouched over a desk, then hi, same! I do my best to get up and move around every hour, but to ...

Another way to improve posture is to lose weight, especially around your gut. More than 2 out of 3 Americans are either ...

Finding the right pillow can make a surprising difference when dealing with shoulder discomfort. The right pillow shapes the ...

Kelvin Banks Jr. is primed to make an immediate impact with the New Orleans Saints, thanks to elite training and his ...

In just 30 seconds, learn how the graceful Mermaid Pose (Eka Pada Rajakapotasana) can enhance posture, hip flexibility, mood, ...

Neck pain is a leading cause of disability worldwide, and after low back pain, it’s the second most common reason people seek ...

The 76ers just confirmed a major update on their All-Star forward, raising fresh concerns ahead of the 2025–26 NBA season.