Tom Holland’s love for calisthenics training is no secret. Ideal, if you’re playing Spider-Man, really. Holland’s lean, ...

Most mornings, the newly-signed Brooks Running athlete covers between 5km and 8km at a fairly easy pace, and three times per ...

CrossFit workouts train functional movements and can help you build muscle and lose weight. Coaches explain what to know ...

Even if you swear by bodybuilding, have skipped passed the countless Netflix CrossFit documentaries, and have very strong opinions on those pull-ups, there's no denying that it's rocked the fitness ...

Group exercise — including running clubs, CrossFit classes ... are posting increasingly extreme fitness content across their platforms. Motivational speaker Tony Robbins speaks during the DreamForce ...

CrossFit was created in the 1990s by Greg Glassman, a former gymnast and personal trainer, as a training program focused on varied, high-intensity workouts.

Many CrossFit fans’ abiding memory of Brandon came after she won an event at the 2021 CrossFit Games – an obstacle course race which had to be completed while walking on your hands.

The first time I worked out in a CrossFit box, I felt like I couldn't breathe. I was at CrossFit NYC getting my Level 1 Certificate. At the end of our first day, the seminar staff had us do the ...

Who Created The Fran Workout? According to the CrossFit Journal, CrossFit founder Greg Glassman believed that training with weights would improve his abilities as a gymnast, but he found traditional ...

A CrossFit classic, Fran is a great workout to revisit periodically in the hope that you will improve your time as you get fitter. Fran consists of just two exercises— thrusters (recommended weight ...