The multi-faceted CrossFit program is designed to bring out the best in anyone looking to improve their level of fitness. Here is a list of five of the best CrossFit gyms in San Francisco.

SAN FRANCISCO (KPIX) -- San Francisco CrossFit helped broaden the appeal of a type of training that was considered unconventional in the fitness industry when it opened 15 years ago. Now the ...

Tom Holland’s love for calisthenics training is no secret. Ideal, if you’re playing Spider-Man, really. Holland’s lean, ...

Curious about CrossFit? Certified coaches explain what CrossFit training is like, the benefits of CrossFit, and whether or not CrossFit is bad for you.

Here's what CrossFit is, why people are drawn to it and what health benefits are associated with doing it.

What are the best CrossFit workouts? Murph, Fran, Cindy and Clovis are four of the most popular workouts for CrossFitters.

We were all expecting thrusters and pull-ups in CrossFit Open workout 19.5. What nobody expected: That you'd have to survive 105 reps of each move. Here's how you beat it.

Interested in trying CrossFit but not sure if it's right for you? Here's what you should know about CrossFit, including if it's dangerous, the best gear needed and beginner workouts.

You’ve most likely heard of CrossFit, the popular and, yes, way hard workout program that promises to get you into super great shape in a short amount of time by focusing on high-intensity ...

A video of the first CrossFit Games 2020 workout shows just why Tia-Clair Toomey is considered favourite to take yet another title. The three-time champion is sitting in first place after winning ...