The Queensboro Dance Festival is moving and shaking its way through the borough with a dynamic lineup of live performances, ...

Erin Angelo is executive director of RX Ballroom Dance, a free program she started in 2019 to help people with neurological issues. She waves goodbye to a group after a lesson in Tustin on Monday ...

Creative movement classes not only boosted my confidence and resilience but they improved my stamina and endurance, too ...

You can create your body movements to dance freely. Feeling good is the motto. Just have fun As previously established, dancing knows no bounds. It is completely free. It is simple.

Movement is a language, and flow is your unique code. This class offers a guided and playful space to break free from structured dance, allowing intuition to guide your movement and expression.

And it's very interesting how we can use the body like your “interface” and push your brain, and change your behavioral patterns.” We have AI 2.0, she said, but we also need “human ...