Exploring London can be plenty expensive, but there are heaps of ways to make the most of your time in the English capital ...

Three centuries ago, the British poet William Congreve wrote that, “Music has charms to soothe the savage breast.“ Or, as the ...

Today I'm sharing A7 exercises to help you release your stress, anxiety and overthinking. So these are mostly journaling and mindfulness exercises that you can do. These are not like physical or ...

Escape to an oasis of calm with this special 8 hour musical journey, combining extracts from The Shipping Forecast with ...

Window shopping is free. There are usually a few rules at art museums: No yelling, no loud music and certainly no touching the displays! But at The Metropolitan Museum of Art’s new 81st Street ...

For $14.99 per month or $139 per year, Amazon Prime includes access to Prime Video, Amazon Music, and Prime Gaming; fast free shipping in less than two days with Prime Delivery; in-store discounts ...

Before you pony up even more cash to subscribe to yet another platform, stop and consider all of the free options out there ... seeing live music, writing songs, knitting and gardening.

The UN Special Coordinator for Lebanon, Jeanine Hennis-Plasschaert, has called for calm following attacks across the country on Tuesday which killed at least nine people, including children, and left ...

Sound Therapy: Use calming music or white noise to soothe your dog’s anxiety. Studies have shown that certain types of music, such as classical or reggae, can have a calming effect on dogs.

Ask the publishers to restore access to 500,000+ books. A line drawing of the Internet Archive headquarters building façade. An illustration of a heart shape "Donate to the archive" An illustration of ...

“You can do this along to some music as well ... distract yourself and ground your body. “Repeat a calming phrase you want to believe, even if you don’t currently believe it, such ...