If you believe dark chocolate is a free pass to eat as much as you want, think again. Overeating can actually stall or even ...

Weight loss jabs will be given to 3,000 people in a trial to explore whether they can get people back into work, The i Paper ...

Weight loss injections are set to be more widely available on the NHS for free as part of a 10-year plan for the health ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of cholesterol, refined carbohydrates, and processed foods, says dietitian ...

The health secretary has said the weight-loss jabs have been the "talk of the House of Commons tea rooms" as the government ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Dr. Siddhant Bhargava, a celebrity nutritionist who has worked with stars like Alia Bhatt, Ananya Panday and Sara Ali Khan ...

Bollywood actress Alia Bhatt’s stunning transformation has sparked curiosity, and now her celebrity nutritionist Rujuta ...

BRITAIN will be “fat free” within a decade, paving the way for tax cuts worth billions of pounds, Wes Streeting declared ...