From lavish meals to sugary treats, festivals often tempt us to indulge. While enjoying these delicacies is part of the fun, overeating or consuming rich, heavy foods can take a toll on your digestive ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

Are you losing a fistball of hair every time you wash your hair? Hair fall and loss are a growing concern; you are not the ...

High in antioxidants, holy basil, or tulsi, is known to increase energy and reduce stress. Not only can it help to soothe ...

One of the most common problems that men with diabetes struggle is erectile dysfunction or ED. This condition makes it hard for men with diabetes to get or sustain an erection. If the problems above ...

America’s natural wonders are nearly unrivaled in their splendor — but the tourists who flock to them sure have a strange way of showing their appreciation. Several famous national parks ...

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

A Chinese medical practitioner who treated a woman with cardiac problems with herbal tea before her death has been banned from practicing for three years. Dr. Shuquan Liu describes himself as ...

Herbal remedies are alternative medicines derived from plant matter. For centuries, people have used the leaves, seeds, stems, and oil extracts of various plants in medicine. However, herbal ...

This star ingredient can also feed your face! Olive oil is a great natural moisturizer to nourish and soften skin, says Dr. Hellman, and its antioxidants and good fats may also help reduce free ...

Harness the Power of Self-Sufficiency One New Skill at A Time It’s never been easier to pick up new skills to boost your independence and keep more money in your wallet while you’re at it. Let ...