News

Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, ...
New research shows a single neuron in fruit flies can trigger two distinct behaviors in response to the same smell.
Suddenly feeling old? Evidence now suggests that rather than a long, steady decline, we dramatically age around three ...
Nutella prices may soon climb after Turkey — the world’s top hazelnut producer — was hit by a devastating spring frost that ...
What I learned: Even natural fruit juices can cause glucose spikes, especially when consumed on an empty stomach and without ...
Before your next grocery run, see which fruits are worth the hype, and which ones aren’t as great as they seem.
A storehouse of wellness, avocados are one of nature's most adaptable superfoods, rich in monounsaturated fats that are good ...
When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes ...
Since you want to add more edibles to your landscape, this would be a good addition, although it might not be easy to find.
As a former Trader Joe's employee who's now a dietitian, I like to buy snacks like fruit wraps and staples like frozen ...
What you drink can impact your digestion as much as what you eat. Some common drinks may be harming your digestive system, ...