Protein is particularly popular in nutrition and wellness spaces, as a satiating macronutrient that can help us feel full, fuel the body for workouts, help build muscle healthily, and impact our ...

Without carbohydrates to use as fuel, the body breaks down fat instead, producing compounds called ketone bodies. Ketone bodies provide energy for cells to burn and can also change the immune system.

Walking after a meal can significantly help manage blood sugar levels, as it prevents sharp spikes in glucose. After eating, carbohydrates break down into glucose, raising blood sugar, but walking ...

She came up with an acronym for SELF: sleep, exercise, look forward and fuel. The acronym stresses the importance of getting ...

As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.

Sometimes, it can occur for longer. Aside from the absence of menstruation, menopause involves a whole host of effects on the body. Some of them can be uncomfortable (hello, hot flashes!), ...

Electric fuel pumps play a crucial role in any vehicle’s fuel system. Their job is to ensure fuel is transported from the tank to the engine at the accurate pressure and flow rate. They are ...

Without carbohydrates to use as fuel, the body breaks down fat instead, producing compounds called ketone bodies. Ketone bodies provide energy for cells to burn and can also change the immune system.