You know the time — when exercise was drudgery and the motto was, "No pain, no gain." As an aerobics instructor and personal ...

The Steamboat Springs Running Series has been a community staple for over three decades. Steamboat Pilot & Today archives ...

Take it easy: Long runs don’t have to be grindfests. If your goal is improving your basic aerobic ability, running at a ...

Lace up and explore the 6 best running trails across the U.S., recommended by certified fitness pros. From scenic mountain climbs to soft wood chip paths, these routes offer the ultimate run.

A British tourist has tragically been killed after she was run down while out for a jog with her husband. The 35-year-old ...

Jacksonville Jaguars' rookie Bhayshul Tuten was the fastest running back at this year's NFL combine, running a 4.32-second 40 ...

You can chase personal bests and collect race medals, but nothing compares to watching your 4-year-old daughter cross her first finish line. This Fourth of July, I didn’t toe the line chasing a fast ...

The Yankees have lost 18 of their last 27 games, watching their seven-game advantage from May 28 collapse amid struggles on ...

I was super active growing up as a result of my parents’ example—my mom was into Jane Fonda workouts and my dad was ...

Jacksonville Jaguars rookie running back Bhayshul Tuten has plenty of speed, but what would it take for the young back to ...

PARK CITY, Utah — Park City Ski & Snowboard will be kicking off Independence Day celebrations with the annual 4th of July Fun Run. The race has been held in Park City since the early 1980s and is a ...