While experts recommend around 600 international units (IU) of vitamin D a day for most adults, taking 4,000 IU a day or more ...

The human body undergoes numerous changes throughout life, with many significant transitions occurring during the decade of ...

Protein is essential for health, influencing muscle maintenance, recovery, and overall function. Understand your unique ...

A study has revealed that a pressure-sensing protein known as Piezo1 plays a critical role in supporting gut health. The ...

A new study reveals how a critical imbalance in bile acids—the substances made by the liver that help digest fats—can trigger ...

Endogenex said the study "demonstrates substantial and durable reduction in insulin resistance and improvement in beta cell ...

Review: Mindful Eating: A Deep Insight Into Fructose Metabolism and Its Effects on Appetite Regulation and Brain Function ... is primarily absorbed in the small intestine via the GLUT5 transporter.

Most of us have heard that drinking water immediately after meals helps in digestion, but the truth is, there's no scientific ...

University of Kentucky Markey Cancer Center researchers have identified a mechanism by which a gut hormone contributes to ...

Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

The truth about sugar alcohols. Learn how they affect digestion, blood sugar, dental health, and weight management compared ...

Weight loss surgery helps treat severe obesity when diet and exercise fail, offering improved health outcomes through various ...