Irma Human, Head of Athletics at F45 South Africa, talks functional fitness, Hyrox Cape Town prep and run clubs. ..

The 911 calls: Anthony Mitchell Sr. called 911 twice asking for help for himself and his son. They couldn't get out of their ...

A Wisconsin nonprofit serving people with disabilities is waiting to hear if federal changes to Medicaid will affect their clients and caregivers, who overwhelmingly rely on the program for their ...

THE effectiveness of a police service is a cornerstone of any stable and democratic society. Beyond enforcing laws, the police embody the social contract between the state and its citizens, where law ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer Pilates.

These 5 strength moves build lean muscle fast after 40, support your joints, and boost your metabolism—no fancy equipment ...

PALMER TWP., Pa. – A new venue for children to let loose is now open in Northampton County. A second location of Ohana WonderTown Playground, a multi-level children's recreational facility, opened ...