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Dr. Wyll Everett of Grace Cottage Family Health grew up in southern Vermont and has returned to practice family medicine here ...
Coconut water and electrolyte drinks can help replenish electrolytes when dehydrated due to intense physical activity or heat. Learn which is more hydrating and how to choose the healthiest option for ...
Summer heat can easily dehydrate you. We spoke to a dietitian who explained how much water you really need, and how to drink enough each day.