Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

These days, it seems like nearly everyone I talk to is either on Ozempic or knows someone who is. Ozempic is actually one brand name for a drug called semaglutide, and it’s FDA-approved to help manage ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

While Ozempic’s weight loss benefits are widely touted, the conversation is increasingly shifting toward its side effects.

While the ingredients vary from manufacturer to manufacturer, the main ingredients remain the same- gelatin, cornstarch ...

Have you ever wondered which is better, collagen powder vs pills? Learn the pros and cons to decide which is best for your ...

These five helped her thrive. Wisconsin weight loss coach Amber Clemens is revealing the five “realistic sacrifices” she made to drop 160 pounds from 2018 to 2020 — and keep it off.

Like other B vitamins, it’s essential for healthy skin, nails, and hair. Some studies suggest that biotin may be helpful for stimulating hair growth and preventing hair loss. While scientific ...

"I remember I was just buying so many like [hair growth] supplements and special shampoos. "I was putting all these weirds oils in my hair and I had this like spray bottle that I got from a sort of ...