In open kinetic chain exercises, the segment furthest away from the body — known as the distal aspect, usually the hand or foot — is free and not fixed to an object.

Diabetes. 2016;65(4):893-901. Thus, the primary objective of the study was to compare maternal glucose and fatty acid kinetics during late pregnancy in obese women with diabetes to obese women ...

Subject: Conservative treatment of patellar chondromalacia has been the subject of several studies. One recommended treatment is a strengthening exercise of the quadriceps muscle, which may be ...

The Difference Between Open Chain and Closed Chain Exercises Here's what you need to know about the kinetic chain—and how you can plan your workouts even more strategically. By Trevor Thieme C.S ...