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You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...
A spiced porridge made with rice and lentils, comforting, protein-rich, and easy to digest. Add ghee and pickles for extra flavor. Foxtail or pearl millet cooked soft with spices, greens, and onions.
Additionally, oatmeal has a low glycemic index so it won’t have a high impact on your blood sugar level. Benefits Of Oatmeal For Diabetics The high fiber content can help manage blood sugar levels. It ...
A woman's unusual take on porridge has caused a stir, as she explained that mixing it with an ingredient you'd never suspect creates a taste sensation you might never have expected ...
The first step is to simply add your desired amount of oats to a pot. This recipe calls for 60 grams. Then, go in with your cocoa powder, which should be around just one tablespoon. Also add 300 ...