You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

Although tapioca is a source of simple carbohydrates, combining it with protein and fiber can lower its glycemic index. (source: saudelab.com) Top a slice of toasted wholemeal bread with mashed ...

The study population consisted of 188 diabetic female and male patients; patients with type 2 diabetes Mellitus diagnosed more than 2 years ago (thus, identifying the glycemic control of the ...

Some fruits spike your blood sugar more than others—here’s a ranking to help you make smarter, glycemic-friendly choices.

You need to try this healthy lentil bread! No flour, just a few simple ingredients, and you’ve got this protein-packed, super ...

When Soha asked Krishna about her pre-workout meal, she replied, “I have a staple every single day. It doesn’t change. Sourdough toast with mashed avocado and then a half-fried egg on top of that,” ...

This study investigates the efficacy of melatonin supplementation in improving glycemic control among patients with T2DM by systematically reviewing and analyzing data from randomized controlled ...

According to the Consumer Price Index reading released by the Bureau of Labor Statistics last week, egg prices dropped 2.7 percent in May, following a 12.7 percent decline in April.

A multistate outbreak of Salmonella enteritidis in June 2025, linked to contaminated eggs from a California facility, led to 79 cases and a major recall. The incident underscores the critical role ...

Unlike other mayonnaise brands you might typically reach for, like Heinz or Hellman's, Kewpie mayonnaise stands out because it uses only egg yolks instead of whole eggs, as well as rice or apple ...

While egg prices have declined for two consecutive months, down from $6.23 a dozen in March, they remain elevated compared with 12 months ago. In May 2024, a dozen eggs cost $2.70.