A study reveals that doing squats or walking briefly every 45 minutes reduces sugar spikes more than walking for 30 minutes ...

You’re savvy about your health, and you know carbs matter. But when terms like “low carb” and “low glycemic” float around, it ...

Researchers put glycemic response modeling on a data diet. ScienceDaily . Retrieved June 11, 2025 from www.sciencedaily.com / releases / 2025 / 04 / 250410160702.htm ...

Predicting a person’s glycemic response to a meal or snack is a key part of the successful management of both type 1 (T1D) and type 2 diabetes (T2D), yet due to the complexity of the factors ...

Diabetes Care. 2012;35(3):495-497. An important limitation of the current study was that we could not observe insulin titration schedules. We studied glycemic response 3–9 months following ...

Another study showed that a smoothie containing multiple fruits – such as raspberries, passionfruit, banana, mango, pineapple, and kiwi – produced a significantly lower glycemic response (with ...

If you eat a snack — a meatball, say, or a marshmallow — how will it affect your blood sugar? It’s a surprisingly tricky question: the body’s glycemic response to different foods varies based on ...

The GI of an evening meal impacts the Postprandial Glycemic Response (PPGR) of a breakfast meal the next morning. PPGR is a way to measure how well your body's metabolic system is working.