The charming exterior with its peaked red roof looks almost like a storybook cottage that somehow landed among Nashville’s urban landscape. It stands defiantly unchanged amid the ever-evolving ...

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Ask one of my fellow Canadians to describe our nation’s cuisine and you may very well be met with a blank stare, followed by ...

Medically reviewed by Melissa Nieves, LND Maple syrup and honey are two natural sweeteners with distinct flavors and nutrition profiles. Although both contain beneficial nutrients, maple syrup ...

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Maple types include: Golden (early season), Amber (middle season), Dark (late season), and Very Dark (late season). This uniform grading system was adopted by the maple belt about 10 years ago.

From late November to early March, Ella Smoot can usually be found in one of two places: the forest or the sugar shack. Like all maple syrup producers, her winter is a rush of running sap—cold ...

Maple syrup is graded based on when the sap is processed. Golden maple syrup (far left) is early season,amber (middle) is mid-season and dark or very dark is late season syrup.

Maple syrup is graded based on when the sap is processed. Golden maple syrup (far left) is early season,amber (middle) is mid-season and dark or very dark is late season syrup. (Cindy Creighton / ...

"Maple syrup has a lower glycemic index than sugar, so it won't spike your blood sugar levels as quickly," explains Kelsey Sackmann, MS, RD, owner of Kelsey P. RD. Plus, "the processing of maple ...