In today's Play Smart, we're talking about speed training, and how to tell when one of your arms is costing the other speed.

GOLF Teacher to Watch Rick Silva explains the importance of both the lead arm vs. the trail arm through impact during the golf swing.

By exaggerating the push-pull action, you are linking your arm swing with your body pivot. This is the feeling of synchronicity you need to make a good backswing that creates and stores energy.

Swinging with your arms is half the battle when it comes to a proper golf swing. Here's how to transfer your weight to your lead leg in the downswing to avoid the dreaded arm swing.

A few weeks ago a reader of my Golf IQ newsletter (which you can sign up for via Golf Digest+ right here), asked an interesting question. He was worried, in short, that one of his arms was so weak ...

Too many amateur players have no idea how to properly use the lead arm in the golf swing. Top 100 Teacher Mark Durland is here to help. The post 2 different ways the lead arm influences golf shots ...

Five years ago, Kendall Kemm lost the ability to use her left arm, after treatment for a rare medical condition known as Arteriovenus Malformation.

Five years ago, Kendall Kemm lost the ability to use her left arm, after treatment for a rare medical condition known as Arteriovenus Malformation.

By understanding the root of the problem and doing some simple corrective exercises, you can stop shoulder pain related to golf and start playing better than ever.

If you're looking for a training aid that can help any part of your game, this is right for you. From PuttOut to TheStack, ...

So, how to we slow drivers down to 10 miles per hour to roll through the gates without having to make a complete stop like ...

While focusing on the upper body like shoulders, arms along with your core muscles is important, much of the power in a golf swing is generated from the lower body muscles.