You're on the range, watching the guy two stalls over casually stripe ball after ball down the center while barely breaking a ...

Turning, or rotating, in your golf swing. You’ve probably heard about the benefits of making lots of rotation on the backswing or downswing, and indeed, the benefits are very real .

EMG testing shows the subscaps are extremely active in the forward swing, especially the muscle in the dominant arm, and they provide an extra boost to speed generated by body rotation. They also ...

The downswing is the most crucial moment in the swing. An area Jack Nicklaus says causes golfers two incredibly common (and easy to solve) issues.

The one thing to remember, Goddard says, is that you might struggle to make Zander's practice-tee fix if you can't stop your ...

Many golfers have swing tendencies that, no matter how hard they try, they can’t get rid of. That’s why in this Golf Digest+ ...

By training your body to get into these positions off the course, you’ll make it a lot easier for your body to make these key moves during the golf swing. With proper downswing sequencing, your ...

Daril Pacinella Golf professional Daril Pacinella is a certified Titleist Fitness Instructor and is director of instruction at his golf academy at Longhi's Golf Facility in Southwick, Mass.

The golf ball doesn’t care what swing style you have; it simply responds to one’s downswing path, clubface alignment, loft and speed it’s traveling. Most amateurs hit a slice or weak fade ...

By KATHERINE ROBERTS This week we tackle the downswing phase and look at the yoga based fitness program we can apply so you will get the most club head speed, power and consistency. Eight Minutes a ...

Then, slashing through the downswing at velocities that may exceed 100 mph, a golfer generates enormous power as they strike the ball, sending it winging far down the green.