Fitness ‘These are the 5 compound exercises you should do to build full-body functional strength and muscle,’ says a personal trainer Fitness No, not push-ups — strengthen your entire body ...

These are the best functional trainers to try right now. ... The Best Functional Trainers to Add Variety to Your Home Gym Equipment / Published Jul 7, 2023. ASHLEY ZLATOPOLSKY.

POWAY, Calif., Jan. 27, 2021 /PRNewswire/ -- HOIST Fitness Systems, Inc. ("HOIST Fitness" or "HOIST") is proud to announce that their Mi7Smith Functional Trainer has won the 2021 Men's Health Home ...

If the warmer weather has you feeling pumped to start chasing your fitness goals again, Walmart has a great deal you won't ...

The gym, run by Jonny Packard and his wife Joanna, a personal trainer, has also introduced coach-led functional fitness classes called ‘U-Fit,’ which have launched this earlier month.