News

(NOTE: This article was originally published in the India Today issue dated July 14, 2025) ...
Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...
Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.
We all know that sugar is not good for our health, but does our body react to it differently as we age? As we grow older, our ...
EveryPlate has the cheapest meal kits but are they any good? Three CNET editors tried the budget-friendly service to see how it compared with more expensive options.
Dr. Sethi highlights that habits like rushing meals and overusing NSAIDs can harm gut health. He suggests mindful eating, a ...
“Simply Good Foods is uniquely positioned to lead the continued mainstreaming of consumer demand for high-protein, low-sugar, low-carb food and beverage products, and to create meaningful shareholder ...
Jaclyn Reutens, a dietitian with Aptima Nutrition & Sports Consultants, agreed. “Going to bed soon after a full meal ...
13. Kefir: Kefir is a fermented milk beverage. Some studies suggest that kefir consumption may help support healthy lactose ...
Want to stretch your grocery budget and bring down blood sugar at the same time? We've got you covered! With help from top docs, we've pulled together a list of cheap foods that lower blood sugar ...
A large, gold-framed portrait of Hub, who died in 2006, hangs on the wall as if to remind customers that he's still keeping an eye on things. His son, Mick, and Mick's wife, Debbie, took over Hyde's ...
Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...