The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

When it comes to weight loss, it is not a linear process - dropping the flab is a combination of the right diet, exercise and ...

Foods 'with nearly zero calories' and mostly containing water and fibre' are important for not just weight loss and ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

You may be holding yourself back from reaching your weight loss goals without knowing it. Kick these habits and you may see ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Trying to lose weight but seeing no results? Fitness coach shares 20 best foods that ‘have nearly zero calories’ By Sanya Panwar Jul 03, 2025 11:38 AM IST Read this news in brief form ...

GLP-1 medications offer promising benefits for obesity and diabetes patients, with studies showing reduced heart attack risk ...