The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

MariTide helped participants lose up to 20% of their body weight in a year-long trial. But it could be years before the new ...

Kylie Kelce said she's been feeding her husband, Jason Kelce, doughnuts and other treats amid his weight-loss competition ...

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of cholesterol, refined carbohydrates, and processed foods, says dietitian ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

Is intermittent fasting appropriate for patients with diabetes? Experts discuss medication adjustments, hypoglycemia risks, ...

There are a few potential risks to keep in mind with rice water, including some food safety concerns.