Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

Solar Foods is the best-known producer of protein using microbes and CO2. But there are hurdles to regulation of novel foods ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

"They are both a good source of protein, healthy fat and fiber," she adds, which means they'll help keep you full and aid in ...

Leading researcher Daniel Moore weighs in on myths, truths, and misconceptions about how much protein athletes need ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

It's a good source of plant-based protein at 8 grams a serving, containing more than staples such as rice or oats. It's also a complete protein that contains all nine essential amino acids and is ...

Salmon and tuna are popular and delicious fish. Is one healthier? Dietitians break down salmon vs. tuna nutrition and health ...