High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients.

Protein is essential for muscle repair, immune support, and in weight loss. Fitness coach Ralston D'Souza shows that cheese ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

The Eagles' dietitian and chef shares how to fuel up like an NFL pro with delicious protein-rich foods for energy and muscle ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

But what might shock you is that deli meat isn't actually that good of a protein source because it doesn't really have that ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

By incorporating eggs into their diets, individuals can enjoy a nutritious, versatile and culturally relevant food that ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...