We talk about mental health a lot around here, from ways to improve your mental health to the top mental health podcasts, because we truly understand its importance. The condition of your mental ...

A new study finds that positive emotions boost learning by strengthening neural patterns during repeated study, leading to ...

Former Celtics big man Kristaps Porzingis shared his thoughts after getting traded from Boston to Atlanta last month.

We tend to be far more compassionate toward others than we are toward ourselves—especially when it comes to validation. This ...

If I didn’t discover brain-dump journaling, I’m not sure how I could function. There are moments in my life when my brain ...

In sum, Verlander pitched well enough to finally earn his first win of the season — his first win as a Giant. Instead, ...

Worse, people are unschooled in the virtues that are practical tools for leading a good life: honesty, fidelity, compassion, ...

Writing down your thoughts can be good for your mental health. Here’s how to start — and keep at it.