Our fitness expert has tried all sorts of tools and products that claim they relieve a tight neck. These three really do the ...

All three styles of neck massagers start around $15-$20, with mid-range pillow and neck massagers priced from $40-$60. Higher-end shiatsu and handheld massagers may cost as much as $120-$150 ...

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

The suboccipital muscles directly influence the rest of the neck’s alignment, when they’re chronically shortened, they pull the head into forward posture, creating a cascade of compensations ...