To become a world-class athlete, one must be more than 100% focused on health and fitness. Both ensure the complete victory ...

Moving stagnated lymph through directed massage promotes the filtration and flushing process, leading to the expulsion of ...

Personal trainer Pete Gaffney explains how important strong abductor and adductor muscles are for athletes, and why they shouldn't be forgotten in your strength and conditioning workout ...

There are certain symptoms of HIV that can be spotted early after you have been exposed to the disease. Here are 7 early ...

This yoga asana helps relieve swelling, increases blood circulation and can help menopausal women deal with hot flashes, ...

A recent survey found that 70% of adults over 50 experience joint pain. Here's what it could mean—and the expert-backed ways ...

MEN are more likely than women to get sick and die from three common conditions, warn researchers – and are also less likely ...

Manipal Hospital Varthur Road Hosts ‘Know Your Doctor’ Joint pain and spinal disorders are very common health issues among ...

The Nationals designated hitter tweaked his right groin muscle running out a ground ball in the seventh inning of Friday night’s loss to the Reds. Manager Davey Martinez kept the 32-year-old out ...

BROSSARD, Quebec --Sam Montembeault sustained two torn muscles in his groin, and Patrik Laine broke his finger for the Montreal Canadiens during their five-game loss to the Washington Capitals in ...