X) has uncovered surprising neural activity in people with aphantasia—a condition where individuals report being unable to ...

Motor imagery (MI) and action observation (AO) are mental practices commonly applied in brain–computer interface (BCI) systems for stroke rehabilitation. However, previous studies have reported that ...

Guided imagery is a type of relaxation technique in which you envision peaceful settings in an effort to feel more relaxed. According to research, it may reduce stress and anxiety as well as pain ...

Guided imagery is a mind-body technique, which means it alters your physical condition through the power of your mind. It is closely related to hypnosis, psychotherapy, and biofeedback.

Experiment with guided imagery You’ll often hear about meditation as a strategy for coping with painful or distressing thoughts. Still, meditation doesn’t help everyone all the time.

Visualisation to improve quality of life and mood In 2010 the PERI study reported its results. It looked at visualisation and guided imagery for patients with bowel cancer. The study included 151 ...

In this episode of GradLife 601, host Dr. Nancy Caronia speaks to Dr. Peter Giacobbi, a professor in the College of Applied Human Sciences who holds a joint appointment with the School of Public ...

Guided imagery uses your imagination and all five senses to relax, de-stress, focus, perform, and more. Here’s how to get started with guided imagery meditation, for beginners.

Guided imagery is a relaxation technique. People who try guided imagery might picture events, scenes, or other things that will cause feelings of relaxation and calm. Learn more here.