Within the hollowed out interior of the weight bench you’ll find five pairs of dumbbells (5lbs / 2.5kg, 7.5lbs / 3.5kg, 10lbs / 5kg, 15lbs / 7.5kg and 20lbs / 10kg), three sets of knuckle ...

Our editors tested more than 30 weight benches. These are the best flat and adjustable benches for home workouts from REP Fitness, Hammer Strength, Bowflex, and more.

Not all living rooms are winners. Some of them have too many doors, an off-center fireplace, and other awkward layout problems. However, don't give up on these spaces—interior designers run into ...

You definitely can’t fit all the gym equipment in your personal space, but you can fit all your favorite ones in a smaller room. Squat, lift some bars, or break a new personal record deadlift ...

The next great home gym takes up next to no space in your living room and looks sleek when not in use. When it comes time to get your sweat on, you hit the power button, pull out some easy ...

It’s been six weeks since my husband and I crammed 40 moving boxes into our new apartment in Brooklyn—and not a single room looks finished. The problem is two-fold: we have an unusual layout ...

Related: 13 Living Room Layout Ideas for Any Size Space. Long and Narrow Rooms. Getty / Aelita17. ... “A bay window, for instance, feels complete with a built-in bench,” she says.